(no subject)

[holly_evolving]

Oh yay, a panic attack. Surely this is what I needed to get my confidence back and stop feeling like a failure.

Not.

Comments

[anisette-toast.livejournal.com]

Panic attacks suck. And sometimes come on for NO reason whatsoever (ok... probably there's SOME reason, but they seem to come out of nowhere).

Breathing exercises help a lot. HUGS to you.