(no subject)

Work stress has been piled on really thickly. Even on sleep meds, I am having difficulty relaxing. I wake up straight out of REM sleep more often than not.

Spending lots of time on me this weekend. I need it.

(no subject)

These girls are in 5th and 1st grade.

(no subject)

Be silent, be still. Accept that often, the noise does not contain a signal. It's just noise that we reward with our attention. It needs us. We don't need it.