Jul. 15th, 2010

Insomnia

Jul. 15th, 2010 02:45 am
holly_evolving: (Default)
So I'm reading through old paper journal entries, when I come across this gem:

"A bird in the hand is not worth two in the bush when you have a sparrow, the bush has turkeys, and you're hungry."

It's nice to have a job I don't hate now.
holly_evolving: (card)
I have incredible luck with Broadway shows. When I saw Rent, Idina Menzel was playing Maureen.

\m/
holly_evolving: (Default)
Apparently, platypi tweet.

  • 14:03 Spreading the Discworld virus to new happy hosts! #relaximjusttalkingaboutbooks #
  • 14:03 @spiralunwinding Sounds like an underlying case of Too Much To Do. #
  • 14:04 @createsomething Still sounds tasty? #
  • 14:55 @createsomething I wonder how they would work as a cheesesteak... #
  • 15:11 All clear given on the Newark Penn device. tiny.cc/pp613 #
  • 03:23 Might as well try to sleep. This is a bad habit I'm forming. #
  • 09:00 Mind's like a kaleidoscope today. #
  • 09:29 Every so often, one of my nerves will suddnely fire off in pain, for no reason. I hate that. Right now it's the cuticle on my big toe. #
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holly_evolving: (Platadoom)
(this is aimed at me as much as anyone else)

There is an adult obesity epidemic in the United States. Here are obesity rates by state:
http://health.msn.com/health-topics/articlepage.aspx?cp-documentid=100261061>1=31036

Here are some facts about women and heart disease, including this one: HEART DISEASE IS THE #1 CAUSE OF DEATH AMONG AMERICAN WOMEN.
http://www.americanheart.org/presenter.jhtml?identifier=4786

The "Real Women Have Curves" mentality went from combatting anorexia to promoting self-neglect in the blink of an eye, and it happened years ago. Personally, I think it was abhorrent to begin with. Real self-esteem doesn't come from putting down another group of people. If you're curvy and you love it, great. If you say that not being curvy means you're not a real woman, that's just as bad as promoting unhealthy thinness.

Now, why do you think the FDA bases its caloric intakes on 2000 calories a day? Because if you are ALREADY AT A HEALTHY WEIGHT, it's a reasonable amount of food to meet your caloric needs WITHOUT EXCEEDING them.
http://www.netrition.com/rdi_page.html

"Real women have curves" is not an excuse to eat a pint of ice cream a for dessert when you sit on your ass all day. Also, if you are convex, that does not count as being curvy.

I know, I know, some people have a thyroid condition. Do you want to know how many? About 3 per cent of the human population has hypothyroidism. And that's a common one. http://www.auburn.edu/~deruija/endp_thyroidpathol.pdf

Get up. Move. Watch your intake. Your excuses are killing you.

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